Archive for March, 2011


The Star Brows Blog  Has Moved Please Visit this Link for the Post on the New Site. 

“Courage! What makes a king out of a slave? Courage! What makes the flag on the mast to wave? Courage! What makes the elephant charge his tusk in the misty mist, or the dusky dusk? What makes the muskrat guard his musk? Courage! What makes the sphinx the seventh wonder? Courage! What makes the dawn come up like thunder? Courage! What makes the Hottentot so hot? What puts the “ape” in apricot? What have they got that I ain’t got?” The Cowardly Lion from The Wizard of Oz

It takes courage to make changes, and I’m making plenty lately! The biggest of them is moving my business to 1065 West Grand in Grover Beach. For locals, that’s right across from Miners. The move-in date is April 15. Everything you know and love about Star Brows will remain the same, including the phone number. 🙂

So, instead of looking to the Cowardly Lion in the light of these changes and fearfully affirming that “I do believe in spooks, I do, I do,” I’m repeating what some of the “greats” had to say on the subject:

“A mind troubled by doubt cannot focus on the course to victory.” Arthur Golden

Concentration of effort and the habit of working with a definite chief aim are two of the essential factors in success which are always found together. One leads to the other.” Napoleon Hill

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, you can achieve.” Mary Kay Ash

“I can not do everything, but I can do something. I must not fail to do the something that I can do.” Helen Keller

I am so thankful to Dr. Cory Moore for providing me with a nice treatment room (and more!) for the last 3 years, to re-start my practice here in California. As many of you know, I wanted to “keep it simple” and small…yeah, well I guess you can’t teach an old dog new tricks, change the spots on a leopard, or suppress a dreamer. In the end, to thine own self be true, or from my favorite quote ever by Dag Hammarskjold, Nobel Peace Prize recipient: “Never for the sake of peace and quiet deny your own experience or convictions.”

I’ve got to remember to be Linda. I’m a mover-and-a-shaker and am so excited to open the new Star Brows! I know it will be wonderful, once I’m done dealing with electricians (lions) and plumbers (tigers) and contractors (bears) – Oh My! In all fairness, I didn’t go looking to get bigger, just more comfortable! Now I’ll have better parking and more privacy. One of the most important things for me to provide is an environment that relaxes, calms, and soothes you – a space shared with other businesses makes creating that environment difficult.

In retrospect I see that unconsciously I’ve been purging and making changes in my life to prepare for this for a while now. I’ve been making room for new things – it’s a God thing.

Be of good cheer, friends. There will be good days and bad, but never stop dreaming. Never stop taking chances, or risks. In the end, nothing ventured – nothing gained.

See you at the New Spa!

The Star Brows Blog  Has Moved Please Visit this Link for the Post on the New Site. 

Birthday Discounts

This is my second annual March Birthday post! Here is last year’s.  Why do I do a blog post about birthdays, you ask? First of all, it’s fun. (And fun is one thing I need more of.) Second, did you know that during your birthday month you get 20% off the service of your choice. Just remind me. (That’s part of turning 56 this month: I need reminding.)

Seriously, I love birthday celebrations. The one I remember most vividly is my 18th, when I got a brand new VW bug from Mom and Pop. Wild times in ’73…too wild!

And of course there are the birth days of our four children, who will remain anonymous for the purposes of this post. I will simply talk about my pregnancy and birth experiences, hoping that, in sharing, I can speak to and help even one woman out there.

Birth Day Lessons

Birth #1

My firstborn’s special day was a medical “circus sideshow” – a scheduled Cesarean birth filled with IVs, monitors, lots of onlookers, needles, gloves, gowns, machines, and an abundant supply of powerlessness and inexperience on my part. (WHAT? I’m the customer – and isn’t the customer always right? It’s my body, my baby, my birth. You’re just helping, right?)  I had no power, not much of a voice (they called me “Mom” the whole time. Hello, I have a name), and very little choice at the hospital. (After all, this was the early ’80s.)

I beg your pardon, truly, if you are in the medical profession – but puh-lease!

But, I digress. My first birth in 1981 cost over $20,000. Big business, huh? After that harrowing experience, I joined VBAC (Vaginal Birth After Cesarean), vowing that would never happen again. Wrong.

Birth #2

I thought I had grown so much smarter with the advent of my second child’s birth in 1986. I went into labor – a first! – and 48 hours later was still in labor (kind of). They had started to “pit” me (a stupid abbreviation for a Pitocin drip). Yeah, “failure to progress” they called it. I call it “I went to the hospital too soon.” The drug ravaged my body all night, and after two days of no sleep, the uterus (being artificially stimulated for so long), had lost its ability to expel the baby. (It’s a muscle, you know – the uterus, that is.) Uncle! I let them cut me wide open again.  (BTW, try getting a VBAC in Santa Maria today. What a crock.)

Now if you are reading this and have had a Cesarean, I mean no disrespect. Every woman’s journey is different and I AM NOT JUDGING YOU! I’m just telling my little story – that’s all.  OK, that’s that. Women don’t need anyone else weighing in on their personal birth story. After all, we all do our best.

Birth #3

For my third birth in 1988, I promptly told the hus that I would NOT be operated on again. (I’d rather die, I said.) D-r-a-m-a. I had a lay midwife at the house and tried to “sneak” in a home-birth (“Oops, honey, the baby is coming”), but Paul stopped making homemade chicken soup just long enough to pop in on Jeanne (my midwife) and me and find I was moving into “transition.” He got in his car and started honking. (I’m not kidding!) We had, after all, previously agreed that if I did a successful vaginal birth in a hospital, he would support a home birth next time. But I was so afraid to set foot again into those hallowed hospital halls.

When I got to the hospital, I told the nurse that she could do a physical check to see how much I had dilated – or not, once (pick your time) and that I would sign off on anything I needed to, but I wasn’t having any interventions.  The doctor showed up very late. (He was at the same Arabian horse show after-party that my dad was attending. Nice.) When he did show up, he promptly told my husband to speak privately with me about going with the program and not “rocking the boat.” But even though I had to assert myself pretty strongly (we’re not taught that as birthing women in this culture), voila, success at last!

Birth #4

Our last child was born in 1991. I was planning a home birth with doctor backup just in case. The lovely doc made it clear that it was a “secret” that he privately supported home births and that if his staff caught wind, he could not be involved.  One week before I was to go into labor, his staff “caught wind”.

That seemed a deal breaker for my husband, but dear old dad told him, “This is like climbing Mt. Everest to Linda. She needs to do it.” My husband idolized my dad, and pow! he agreed. Mom let me clean and cook for her to earn the measly $500 out-of-pocket expense for the home birth – a $15,000 savings from birth #1!

The Birthing Journey

The process of birthing is a journey. Mine was spread out over a 10 year period. (My oldest is 30 this year. My youngest is 20.) I went from the most costly and doctor/hospital-controlled birth to the cheapest, totally couple-centric birth ever. I’m not necessarily a home-birth advocate, but for me it was the right and only option in the end.

In this culture women give birth alone – not as a village. Our moms, aunties, and friends aren’t usually in attendance, and we aren’t at other women’s births either. We give birth in strange places in the midst of strange people (well meaning hospital staff). Try getting an animal to give birth under bright lights with all kinds of people around poking and prodding. You’d have to drug the animal to make that happen. They naturally choose a secluded spot.

What I learned about birth is this:

  • It’s your body and your baby. You know best.
  • You need to be surrounded with the familiar so you feel safe, relaxed, and secure.
  • Since our culture doesn’t teach us about birth, we need to educate ourselves.
  • You need to take responsibility. The outcome for yourself and your child is based on the choices you make, and it’s you who will have to endure the consequences of those choices. Others can’t and shouldn’t make the choices for you.
  • You are strong enough, brave enough, and smart enough to do what you need to do to facilitate the best scenario for yourself.
  • Have a Douala or Midwife around who trusts the natural birthing process and your wisdom, even if you choose a hospital birth.
  • Listen to other women’s birth stories and learn from them.

Pregnancy and Spa Service: The Perfect Pair-Up

Here are a few ways spa services helped me during my own pregnancies:

  • Spa services like massage empowered me and helped me learn about my body.
  • Facials kept me feeling beautiful and radiant through the arduous process of pregnancy and birth. The skin changes and really takes a beating during this whole process.
  • Working with and learning about essential oils for relaxation and good health helped tremendously – even after the baby was born.

How do the services at Star Brows support pregnancy and birth?

  • Special Body Contour Cushions are used to cradle the curves of an expectant mom. They allow you to lie face down through the ninth month – what a joy!
  • Pregnancy Massage addresses the special needs of each mother and her baby-in-utero.
  • The ligaments and muscles change as the baby grows within. Regular massage gives greater understanding to the woman of how to deal with and support these changes.
  • Facials and massage are nurturing, comforting, relaxing, and calming – needed to support a healthy, vibrant pregnancy.
  • Brazilian waxing is great during this time. Even those who shave may find it increasingly difficult to do so. One of my most popular posts of all time is Ladies; 10 Reasons why Brazilian Waxing Is Worth it.
  • Getting onto a good system for skincare – both face and body – is important to supporting the “skin” organ during a very stressful time.

See you at the spa!

The Star Brows Blog  Has Moved Please Visit this Link for the Post on the New Site. 

The lovelies at Eva’s Esthetics offered a special yesterday on their creams, so I thought I would “pay it forward.” Here is an educational video about the creams offered, from Tu’el’s President Lori Nestore.

The Product Feature this month will help get your skin ready for summer! There are four creams for four different skin types in the Tu’el line: Vitamin, Chamomile, Lipo-Gen, and Regeneration.

Vitamin Cream– a protective cream with Vitamins E, A, and B to lubricate and seal in moisture for dry skin

Chamomile Cream – a soothing, healing, day and night cream for dry, product-reactive skin

Lipo-Gen – a revitalizing lotion with a deep liposome delivery system to help calm and heal combination, oily, or impure skin

Regeneration Cream– a rich concentrated cream with antioxidants and vitamins to rejuvenate mature and/or sun damaged skin

Many skin care products you find on the market today contain chemicals that can be harmful to your skin. Alcohols, dioxane, parabens, mineral oils, phenol (carbolic acid), and artificial fragrance are very commonly used in today’s skin care products. Experts warn against long-term exposure to these chemicals as it could lead to health problems. Our government doesn’t regulate the use of these chemicals either. Check out www.safecosmetics.org for more information.

Wrinkles and dehydration may appear at any age, which is why  caring for your skin needs to start early. There are different ways to help prevent the appearance of wrinkles, but first you need to know what caused them to appear so you can effect a lasting change. Some possible triggers are overexposure to the sun, stress, depression, poor diet, smoking, excessive drinking of alcoholic beverages, and poor skin care regimen.

One of my favorite ways to treat my skin is facial massage. That’s why I developed my award-winning service, Star Massage. And, in Facial Treatments like the Spa Facial, you not only get head, neck, shoulder, and face massage, but your hands, arms, feet, and legs as well!

But, you can do facial massage at home too. Massage improves blood and oxygen circulation, which prevents the clogging of pores. It also relieves stress and tension within that contribute to the appearance of wrinkles.

Massaging the face with the appropriate face cream for your skin type will tighten the skin’s tissues, improving elasticity, building collagen, and relaxing the muscles of the face. What’s great about facial massage is that as it exfoliates it allows moisturizers, essential oils, and serums to penetrate more easily.

Start massaging the face from the neck upward and end at the forehead or temples to improve blood circulation through the veins, tissues, and lymph vessels of the face. Begin slowly, using little circles, and vary speed and pressure as you work, stopping to focus on pressure points and making up massage techniques as you go that feel good to you.

Facial massage offers many benefits in addition to preventing wrinkles. Try it now and see how it works on your skin. It will give you a glowing complexion.

If you’re new to Star Brows, you may not know about The Product Feature or Rewards yet. To put it simply, 10% of all your product purchases, all the time, go toward free Service Enhancements, like Raindrop Therapy, Lash Tint, Chemical Peels, or Star Massage.

When a product is the Monthly Feature, however, you’ll get 20% back in Rewards! This month’s Product Features, Chamomile and Vitamin Creams, are $41, so that’s $8 in Rewards. Lip0-Gen and Regeneration Creams are $63, and that means $12 toward a Service Enhancement.

See you at the spa!

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