It’s a fact: The Ocean is one big sun reflector. You’re more at risk for sunburns and sun damage on the shore than anywhere else.
Here are my expert tips to keep your skin safe this summer:
- Discontinue use of AHA’s: Using exfoliants regularly (such as Glycolic Acid) have been shown to increase sun sensitivity by 45 percent. It’s best to discontinue use of AHA’s seven days prior to the beach.
- Sunscreen: It’s not the SPF number that is as important, it is how often and generously you apply. When it comes to SPF, I prefer SPF 30 reapplied as often as every hour.
My pick: Tu’el Oil Free Protection SPF 30. It’s an oil-free, lightweight full spectrum sun block for oily or impure skin or for those in hot and/or humid climates. 3 oz. $22
- Be aware of oily skinned areas: The areas of your face where you have larger pores will always produce more oils. These natural oils can breakdown sunscreens more quickly, so pay attention and reapply more often. For example, the nose area acts as a natural reflectant. Pay attention to your nose, or any area, that is getting shiny…
- Apply sunscreen in forgotten areas: hairline, ears, tops of feet, toes, eyelids.
- Don’t think you are safe in the shade: You still get sun under an umbrella, especially by the ocean. Because the water reflects light you still need to apply and re-apply sunscreen.
- Wear a hat and sunglasses: If the goal is to help protect your skin from premature aging, a hat and sunglasses can be the extra coverage you need for your face.
- Got acne? Go for a swim: The salt in the ocean water helps destroy bacteria, which can clear up your breakouts.
- Rinse off the saltwater: The same water that is destroying bacteria is also very dehydrated (great for blemishes, not for dry skin). Make sure to rinse off before leaving beach.
- Wear mineral makeup: For extra protection, Youngblood mineral powders has an SPF protecting factor and will give you a finished look without being too heavy for the beach.
What if you applied sunscreen but still got sunburn? The most common problems are:
- Too little sunscreen applied
- Not applied every hour for intense exposure
- Not the right formulation
Sunscreens wear off, sweat off and wash off. Applying 20 minutes before exposure, liberally and often makes all the difference. If you want to look young, avoid the sun. A little sun means a little damage; a lot of sun means a lot of damage.
Click here if you want to learn more about sun protection.
Summer means fun at the beach – relax and enjoy but be safe with your skin!
See you at the spa!